Laura O’Connell, LCSW

About

As a highly dedicated and compassionate Licensed Clinical Social Worker, I believe in holding space for my clients to explore the complex emotional landscapes of their inner worlds without pressure or judgment. I understand that facing and navigating the stressors of life in our society is not an easy or simple task, and I offer support and guidance to help each client find the answers and solutions that they hold within themselves. I believe in a holistic approach to mental and emotional wellness, and incorporate various therapy modalities and techniques into my work, uniquely tailored to utilize your strengths and meet your needs. 

I have experience using psychoanalytic, cognitive behavioral, and client centered therapies to help clients reach a state of peace, inner strength, and acceptance. Seeking help is tough, but I'm here to listen, support & guide with empathy. I care about your well-being & am dedicated to helping you overcome challenges related to anxiety, depression, life transitions, grief, trauma, toxic relationship patterns, identity crisis, low self-esteem, or anything else that may be keeping you from being your best self. 

I have a particular interest in supporting individuals struggling with challenges related to perinatal mental health. Adjusting to pregnancy, fertility challenges, and/or caring for an infant presents unique physical, mental, emotional, and spiritual challenges. My goal is to help pregnant people and parents to navigate these challenges within a safe space which fosters resilience, self-compassion, and hope for a brighter future. 

I graduated from the University of Albany with my Master’s of Social Work. I am currently licensed in New York and Florida, providing telehealth services.